INITIAL PT EVALUATION (60 MIN)

During the initial evaluation, your medical history and current symptoms will be discussed. Clinical tests and measurements will be performed to determine your strength, flexibility, range of motion as well as posture and movement patterns. Following this, an assessment of your condition will be explained as well as the individual treatment plan that has been designed for you. Treatment will be performed following the initial evaluation. A home exercise program will also be taught.

FOLLOW UP TREATMENT SESSION (60 MIN)

Each session will focus on your individual impairments and limitations. Treatment techniques may include but not be limited to: soft tissue/deep tissue mobilization, joint mobilization, instrument assisted soft tissue mobilization (IASTM), neuromuscular re education, dry needling, cupping, taping, electrical stimulation, therapeutic exercise programs, posture/gait analysis.

AQUATIC THERAPY REHABILITATION PROGRAM (60 MIN)

This program will include a comprehensive evaluation to determine a specific aquatic therapy program that’s right for you. The aquatic exercises will be taught in your home pool. A custom program will be provided for you to carry out independently. Follow up sessions are recommended to assess progress and advance or modify the program when needed. If you suffer from low back pain, osteoarthritis, balance deficits or recovering from surgery, this program may be right for you.

PRIVATE PILATES SESSIONS (60 MIN)

One-on-one Pilates session in your home focusing on core stability while isolating specific upper and lower body muscle strength. This exercise technique will help restore proper spinal alignment, flexibility and strength as well as teach the importance of breath.

TELEHEALTH SESSIONS (30 MIN)

During this session, we will review and perform your individualized therapeutic exercise program as well as discuss self managment techniques for long term self maintenance.

TOTAL KNEE REPLACEMENT PRE SURGERY CLASS (60 MIN VIRTUAL CLASS)

This online live class will help prepare you for your upcoming Total Knee Replacement. Topics covered include:
– Review of surgical procedure
– What to expect immediately following your surgery
– Setting up post op rehabilitation and in home modifications
– What to expect during the different phases of recovery
– What to expect at your first post-op visit
– General pre op exercise worksheet will be reviewed
– Q&A

**Discounted Packages Available for Treatment Sessions, Pilates and Aquatic Therapy.