Dry needling is a technique used to release a trigger point in a muscle using a thin filiform needle. A trigger point is a local contracture in the muscle fibers that can disrupt function and cause pain. When a trigger point is released through dry needling, it can improve flexibility, blood flow and decrease pain.
So, what is the difference between acupuncture and dry needling?
Acupuncture is based on Eastern medicine and involves balancing the energy flow known as “chi” through a meridian mapping system in the body.
Dry needling is rooted in Western medicine and performed by skilled and trained physical therapists, chiropractors and other practitioners certified in the procedure.
While the name may sound intimidating, dry needling is a safe and effective treatment technique for those with musculoskeletal pain and dysfunction. It is most often one technique that is combined with other physical therapy interventions.